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Smith Middle School | Track & Field


TROY WEATHER


SMITH KNIGHTS TRACK AND FIELD   

Welcome to the 2024 SMITH KNIGHTS TRACK season!  

The 2024 Track Season is set to begin after break on April 10! Please make sure you have a physical on file and Final Forms completed before this date. Please also make sure you have the TSD's 'pay to participate' obligation met.
 
We are looking forward to another wonderful track season! Please know that ALL 7th and 8th grade girls and boys are welcome to join our teams, there are no 'cuts'! If you play another sport or have another activity in the spring we want you to know we still want you to have the opportunity to experience track and field and can work with most schedules ~ talk to one of the coaches as we have had student/athletes in lacrosse, soccer, dance, swim, baseball, etc.  on our track teams over the years!
 
With track and field we have 16 events, there is something for everyone!
 
Coaches,
D.Losey
B.Hughes
 
M.Reem
A.Wahls
 
 

2024Smithinfopackettrack

https://troy-mi.finalforms.com/

 

 

 

**6.1** CONGRATULATIONS to our 8th grade boys as they are duo meet and CITY MEET CHAMPIONS!!! Also, congrats to our 8th grade lady KNIGHTS as they took 2nd in the CITY MEET! Below is link to full results...Also below is some information on the Oakland County Track Meet for Thursday, June 2nd.

https://www.athletic.net/TrackAndField/meet/473485/teamscores

VICTORYOVERBOULAN_CITYCHAMPS2022.mp4

Baker2022.mp4

**5.20** Below is some information regarding our City Meet on May 31st and our County Meet on June 1st. There is lots of info for County Meet!

**NEW 5.20** Your Knights defeated a depleted Larson team yesterday. 8th boys won 109-19. Below is announcement link.

larsonmeet222.mp4

NEW 5.18**  Great meet vs Hart MS. Our boys competed well vs a school almost twice our size! Below is announcement. Remember we are at home Thursday vs Larson as we start our quest for a city championship!

knightsvhart22.mp4

**NEW 5.12** The boys are off to a great start this season! There are many personal bests being set with a few athletes chasing some school records! Here is our Reuther announcement.

REUTHER2022.mp4   

NEW 5.2* Our 1st track meet is Tuesday, 5.2 here at Smith vs Rochester West. Come on out and support our Knights! A special reminder that we are away on Thursday in our meet vs Rochster Van Hoosen and that there are NO district busses to transport us. Your child will need a ride right after school to the meet (and get picked up after).

NEW 4.26** We have had a great start to the track season with over 100 student athletes out last week. We want to remind everyone to let one of your coaches know if you cannot make it to practice. NO TRACK PRACTICE THURSDAY the 28th (1/2 day). 

**NEW 4.18** Due to inclement weather there is no track practice today! Please note that a picture envelope was sent home last week if you choose to order a track picture. Orders can be done online (see flyer sent home for information). Track Pictures are Tuesday at 3:15!

**NEW 4.14** Track has started! If you are interested in joining track it is not to late, come on out Monday and join us! We have over 100 student/athletes this season enjoying the sport! Here is a short video...It_s_coming_15.mp4

**NEW 4.12** Track Season is HERE! Our first practice will be Wednesday, April 13 after school till 4:15. Please make sure you have been to FINAL FORMS and entered information as well as a physical and made the pay to participate payment (if needed). Remember the 3rd sport is FREE!  It_s_coming_8.mp4

Smith Middle School Track is a great way to get involved in our school community outside of the classroom. It is a very unique sport in that it has 16 different events! All 7th and 8th graders are welcome to join. We field separate boys and girls teams. Lets do some running, meet new friends, and of course have some fun in the sun!

Smith Knights Track competes against the Rochester, West Bloomfield and Troy middle schools. We also have a 'City Meet' where our 'City Champions' are crowned. Our season concludes by participating in the most prestigious and largest middle school track meet in the nation - The Oakland County Track and Field Championship! The county meet has 40 middle schools send their best male and female student/athletes to compete to be 'County Champions'. This event draws over 1000 student/athletes and nearly 4,000 spectators! This is quite the event! 

Please note that if you are doing another spring activity we are flexible and can create a 'personalized' schedule for those individuals so they may still participate on the Knights Track Team. Here is our introductory announcement :) 2021PreasonsTrackAnnouncement.mp4

**HERE IS LINK TO FINAL FORMS TO INPUT ALL INFORMATION AND MAKE PAYMENT. FINAL FORMS MUST BE COMPLETED IN ORDER TO PARTICIPATE. https://troy-mi.finalforms.com/

Remember - "ALWAYS YOUR BEST" - This means wherever you are and whatever you are doing...Classroom, athletic courts/fields, friendships!    

GO KNIGHTS! DEFEND THE 'K'ASTLE! COACH LOSEY, HUGHES, WAHLS, REEM

 

GO KNIGHTS!

                                                                      

 

INTRO TO THE TRACK

https://runnersconnect.net/running-track-everything-you-need-to-know/

https://www.youtube.com/watch?v=A13Cj4ajS_E

BLOCKS/SPRINTS

https://trackstarusa.com/starting-blocks-setup/

 
HOW TO RUN THE 100M
 
HOW TO RUN THE 400M
 
HOW TO RUN THE 800M
 
RUNNING MECHANICS
 
HURDLES
 
HIGH JUMP
 
LONG JUMP
 
SHOT PUT
 
 RELAYS

         

 

 

Track Schedule ‘23

track picture
  1. Mon 5.1 @ Stoney Creek HS v West 3:45
  2. Thur 5.4 Home v VHoosen 4:00
  3. Tue 5.9 @ Reuther 4:00
  4. Tue 5.16 Home v Hart 4:00
  5. Thur 5.18 @ Larson 3:45
  6. Tue 5.23 Home v Baker 3:45
  7. Thur 5.25 Home v Boulan 3:45
  8. Tue. 5.30 City Meet @ TBD 3:00
  9. Thur. 6.1 Oakland County Meet 1:00 @ Clarkston HS

*Bus transportation is one way to Troy MS's, City Meet and County Meet. Please make sure to have a ride for your son or daughter.

 

Records

  1. 3200 M.R.      B 9:29 ~ G 10:49.4
  2. 55 M.H.          B 8.3  ~  G 9.2
  3. 100 M            B 11.5 ~ G 12.7
  4. 800 M.R.       B 1:42.9 ~ G 1:52.6
  5. 1600 M          B 4:53.8 ~ G 5:28.6
  6. 400 M.R.        B 48 ~ G 54.4
  7. 400 M            B 53.4 ~ G 1:02.2
  8. 70 M              B 8.3 ~ G 9.4
  9. 800 M            B 2:05.2 ~ G 2:30.5
  10. 200 M.H.        B 27.6 ~ G 31
  11. 200 M            B 24.3 ~ G 28.25
  12. 3200 M          B 10:54 ~ G 12:17
  13. 1600 M. R.    B 3:58.1 ~ G 4:27.8
  14. LJ                   B 17’10 ~ G 15’11
  15. SP                   B 43’10 ~ G 40’ 2
  16. HJ                   B 5’10   ~ G 5’
Dear Parents...we are in need of 'workers' for our home meets...no experience necessary! Contact main office
 
*All student/athletes make the Knights Track team, there are no cuts.
 
* Yes, you may play another sport and still participate.
 
*A student must have a physical on file as well as having met the districts 'pay to participate' obligation and filled out and completed all sections of FINAL FORMS in order to participate. 
  
 
*Student/athletes will be issued track top for competition and are responsible for returning them in good condition. Student/athletes will need a pair of black shorts for meet day.
 
*Bus transportation will be 
provided one way to meets. The student/athletes will need to be picked up from the away location (no bus home...except W.B. and County meet).
 
*Please note that meets last between 2.5-3 hours.